We Really Do Need One Another

1. After having finished part one of the questionnaires, do you have any new insights about yourself and your weight-loss history?

2. After completing part two of the questionnaire, what new insights do you have about your emotions and overeating.

3. Answer Part 3. Now, is your spouse more likely to be a supporter or a saboteur? Explain.

4. What kind of partner do you think you need?

5. What kind of partner do you think you are?

6. Why do you think you are ready to continue on and get into the nitty-gritty?


Notebook

1. Goals for the week that I have seen realized

2. Goals that were set but only partially realized:

3. Goals I will carry over to next week because they are worthwhile and important to me:

4. Goals that I will drop or adjust because they were unrealistic or unimportant:

5. The most important thing I learned from this week's lesson.

6. A victory I would like to remember

7. I am surrendering to God ............

8. I am choosing to be more obedient to God in ................